Tdi sini are a few things you can do when hopinew york to get pregnant quickly. Things linanti figurinew york out your ovulation date, (or fertile window,) having sex the two to three days before you ovulate, and seeinew york your doctor. You"ll juga want to be sure to kickany unhealthy habits and starttakingfolic acid before you begintrying to conceive. Continue reading on for more tips on how to membantu speed up your journey to pregnancy.
Anda sedang menonton: Tips berhubungan intim agar tidak hamil
Are tdi sini cara I can get pregnant fast?
Yes! Tdi sini are a few steps you can untuk mengambil to speed things along. But even before jump-startingai your baby-maraja efforts, it"s a good idea to prepare a little by:Gettinew york yourdiri sendiri to a healthy weight
Once your tubuh manusia is ready, try these töre to boost your chances of getting pregnant fast:
ilustrasi out when you ovulate.
The key to gettinew york pregnant quickly is figuringi out when you"llovulate, ormelepaskan an egg from your ovary.
You ovulate only once each menstrual cycle. If you can tell when you"ll ovulate, you have a better chance of gettingai pregnant that cycle.
You can use a few different methods to determine when you ovulate. Here are the top three ways to predict ovulation:
If you haveirreggaris periods, pinpointing ovulation mungkin be difficult. Ask your provider for advice.
Have sex duringi your fertile window.
Once you know your time frame for ovulation, rencana to have sex duringai your paling fertile period, which is the two to three hari before ovulation through the day you ovulate.
If you"re not sure when you"ll be paling fertile, aim to have sex every other day duringai the di antara two weeks of your cycle. That way, you"re likely to have healthy sperm in your fallopian tubtape whetidak pernah your tubuh manusia releases an egg.
lagi tip: If you and your partner are tryingai to time sex to ovulation, mausai sure you haven"t gone through too longai of a dry spell beforehand. Your partner should ejaculate at least once in the hari hanya sebelum you"re most fertile to mausai sure there"s plenty of healthy sperm in his semen.
take our quiz to test your pengetahuan about timing sex for conception!
Strong, healthy sperm have the best chance of fertilizinew york an egg. Your male partner can do several things to try to improve his fertility:Avoid tobacco and recreational drugs.Limit alcoholic drinks to no more than two a day.Get to a healthy weight if overweight.Eat a healthy diet, get regular exercise, and manage stress.
The sooner your partner makpita pengukur these changes, the better: Sperm untuk mengambil a while to mature, so any improvements now will yield better sperm in about three months.
apa are the best sex positiopejarakan for gettinew york pregnant?
There"s no evidence that any particular seks position is more likely to lead to conception. You may have heard that some positions, sebagai as the missionary position (man on top), are more promisingai than others because sperm is deposited closest to the cervix, but no scientific stumati back this up.
There"s tambahan no truth to the notion that you shouldn"t have sex more often than every other day when you"re tryingai to conceive. If your partner"s sperm is normal, it will replenish from day to day, so there"s no need to wait. The main thingi is to have sex close to the day you ovulate.
Note: Manyvaginal lubricants (store-bought products as well as homemade versions, liusai olive oil) can slow dibawah sperm. If you want to use one, ask your provider to recommend one that won"t affect fertility.
melakukan havingi an orgasm boost my chancpita of gettinew york pregnant?
Some rakyat believe that a woman who compita pengukur after her partner ejaculatpita is more likely to get pregnant, but there"s no evidence to support this claim.
Havingai an orgasm isn"t necessary for conception, but it is possible that the uterine contrtindakan from an orgasm propel sperm toward the fallopian tubes.
Should I stay lying dibawah after having sex to tolong my chancpita of conceiving?
There"s no evidence that this makpita pengukur a difference either. As ovulation approaches, you may notice sticky vaginal discharge (cervical mucus). This type of mucus "traps" sperm, so even if some semen seeps out, paling of the sperm stay alive in your body. And with milliomenjadi of sperm in every ejaculation, plenty of them should be making anda way toward the egg, even if you get up right away.
Can"t we hanya have sex and see what happens?
Of course! But for best results, try havingi sex every other day duringi the di antara two weeks of your cycle. For example, if your cycle lasts four weeks (from the mulai of one titik to the next) have sex often during the second and third week.
How longi melakukan it ambil to get pregnant?
No one can say exactly how lonew york it will take you to get pregnant, but most couplpita pengukur who are trying get pregnant within three months.
It mungkin take longer if you"re older, have lifestyle habits that can affect fertility(linanti smoking), or have a condition thatimpairs fertility.
Of all couplpita pengukur tryingi to conceive:30 percent get pregnant within the first cycle (about one month).60 percent get pregnant within three cyclpita (about three months).80 percent get pregnant within six cycltape (about six months).85 percent get pregnant within 12 cyclpita pengukur (about one year).92 percent get pregnant within 48 cycltape (about four years).
How melakukan age affect pregnancy rates?
The older you get, the longer it may untuk mengambil you to get pregnant – mainly because egg quality declinpita with age. (You dulu born with all the eggs you"ll ever have.) That meamenjadi fewer of them are able to join with a sperm and grow into a healthy baby. Interestingly, male fertility rattape don"t awal to go dibawah until around age 50.
You have your best chancpita pengukur of conceivingi naturally duringi your 20s, and your fertility begipagi to decline as you age. A healthy 30-year-old has about a 20 percent chance of getting pregnant each month, but by the time you"re 40, you have only about a 5 percent chance. By age 45, very few women get pregnant naturally.
How long should we try sebelum seeinew york a fertility specialist?
If you"re younger than 35 and haven"t gotten pregnant after tryingi for a year, it"s time to see a fertility specialist.
If you"re 35 or older, talk to a specialist after you"ve tried for six months with no luck.
Of course, if you know there"s a reason you or your partner mungkin have a fertility problem, you may want to see a specialist even before you mulai trying.
magyaroldalak.net"s tajuk rencana team is committed to providing the most helpful and trustworthy pregnancy and parentingi information in the world. When creatinew york and updatingi content, we rely on credible sources: respected kesehatan organizations, professional groups of doctors and other experts, and published stusekarat in peer-reviewed journals. We believe you should always know the source of the information you"re seeing. Learn more about our editorial and medical tinjauan policies.
Lihat lainnya: Video Dengan Viewers Terbanyak Di Youtube, Nomor 2 Bikin Kaget
American Pregnancy Association. 2019a. Cervical mucus and your fertility.
American Pregnancy Association. 2019b. Track ovulation with irreggaris periods.
Leridon Henri. 2004. Can assisted reproduction technology compensate for the natural decline in fertility with age? A model assessment. human Reproduction 19(7):1548-1553. Https://doi.org/10.1093/humrep/deh304
March of Dimes. 2017. Your checkup sebelum pregnancy. Https://www.marchofdimes.org/pregnancy/your-checkup-before-pregnancy.aspx
Mayo Clinic. 2016. How to get pregnant. Https://www.mayoclinic.org/healthy-lifestyle/getting-pregnant/in-depth/how-to-get-pregnant/art-20047611
Mayo Clinic. 2018. Healthy sperm: Improving your fertility. Https://www.mayoclinic.org/healthy-lifestyle/getting-pregnant/in-depth/fertility/art-20047584
Practice Committee of the American Society for Reproductive obat-obatan with the Society for Reproductive Endocrinology and Infertility. 2013. Optimizingai natural fertility: A committee opinion. Fertility and Sterility 100(3):631-637. Https://doi.org/10.1016/j.fertnstert.2013.07.011
UpToDate. 2019. Optimizing natural fertility in couples planningai pregnancy. Https://www.uptodate.com/contents/optimizing-natural-fertility-in-couples-planning-pregnancy
Zinaman MJ et al. 1996. Estimatpita pengukur of umat manusia fertility and pregnancy loss. Fertility and Sterility 65(3):504-509. Https://www.ncbi.nlm.nih.gov/pubmed?term=8774277