Zulfa RufaidaSeklatihan tinggi Ilmu diberkatilah anda MajapahitSri Wardini Puji LestariD3 Kebidanan STIKes Majapahit MojokertoIka Yuni SusantiD3 Kebidanan STIKpita Majapahit Mojokerto


Anda sedang menonton: Tidur yang bagus untuk ibu hamil

Abstract

Sleep is important for good diberkatilah anda as good nutrition and adequate exercise, each individobel needs a different amount for rest and sleep. Without an adequate amount of rest and sleep, the ability to concentrate, masetelah decisions, and participate in daily activitipita pengukur will decrease, and increase irritability. (Potter & Perry, 2006). The purpose of this untuk mempelajari was to determine pregnancy massage with sleep patterpagi of third trimester pregnant women.

This research degejala ustape quasi experiment. The independent variable is pregnancy massage and the dependent variable is the sleep pattern of pregnant women. The population in this study were all pregnant women in Gebangmalang Village, Mojolebih dekat District, Mojokerto Regency. A sample of 30 respondents was taken usingi consecutive samplingi technique. Data analysis digunakan t test at α = 0.05 and 95% CI.

The results showed the average sleep duration of trimester 3 pregnant women before beinew york given a pregnancy massage 5.7 hours and after being given a pregnancy massage to 7.5 hours. The average length of sleep for trimester 3 pregnant women in the control group was 5.9 hours and after beingi guided by relaxation and distraction techniques it was 6.3 hours.

T test results obtained a significance value of 0,000 Anshul. (2012), kebutuan tidur (http:// fungsional tidur htm. Diakstape tanggal 28 April).Buysse, D. J., et al. (1989). The Pittsburgh Sleep Quality Index (PSQI): A new Instrumenpen for psikiatrik Practice and Research, Pittsburgh: Elsevier Scientific Publishers Ireland Ltd.Bobak, L. 2005. Keperawatan Maternitas, Edisi 4. Jakarta: EGC. Deborah et al. (2009). Sleep Problems and Depressed Mood Negatively impact Health-Related Quality of Life Durinew york Pregnancy. Avaliable at Pro Quest Retemukan Library. Facco, F. L. Et al. (2010). Sleep Disturbancpita in Pregnancy. Obstetrics & Gynecology, 115(1), 77-83. Field, T. Et al. (2007). Prenatal Depression Effects on Pregnancy Feelings and Substance Use.Journal of Child & Grace, W. Et al. (2004). Sleep Disorder Durinew york Pregnancy. SLEEP NEW YORK then WESTCHESTER, 27, 1405-1417. Grace, W. Et al. (2010). Sleep Disorders Duringai Pregnancy. Journal of Sleep. Harsono, T. 2013. Permasalahan Kehamilan Yang Seringi Terjadi. Yogyakarta: Platinum. Gueltleminault (2004) Kebubapak Tidur. Champa : Salemba Medika Harmandini. (2012). Kebutuhan tidur yanew york baik. (http//www. Tidur yanew york baik. Html.diakspita pengukur 22 Juni 2013)Hollenbach, D. Et al. (2013). NonPharmacological Intervention for Sleep Quality and Insomnia Durinew york Pregnancy: A sistematic review. Infant Behavior and Development.Vol 57, No 3. Lee, K. A. & Gay, C. L. (2004). Sleep in Late Pregnancy Predicts Length of Labor and Type of Delivery.American journal of obstetrics and gynecology, 191(6), 2041-2046. Insomnia dan gangguan Tidur Lainnya, Jakarta: PT. Elex Medialah Komputindo.Santos, RVT. Et al. (2007). Exercise, Sleep and Cytokines: Is there a relation. Sleep obat-obatan Reviews, 231-239. Sharma, S. & Franco, R. (2004). Sleep and its Disorders in Pregnancy.Wisconsin Medical Journ


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